Featuring Axel......again. Song: Don't Forget Artist: Demi Lovato Add me: http://www.facebook.com/kara.delonas http://www.modelmayhem.com/karadelonas.
Go to www.BeYourTrainer.com for exercise instructions and more info.
This video was uploaded from an Android phone.
i'm not very good at it.
Demonstration of my straddle/middle split flexibility. This is one of the areas where I am naturally flexible and although I have lost my oversplits, my defa...
YogaLifeEtc.com Learn the best and safest method to perform this pose especially for those with lower back pain.
here is another skateboard video watch it.
Gentle yoga stretch for the whole body in a Front Bend Vinyasa (yoga posture flow following the breath) with Candace Rose at candaceroseyoga.com With special...
Hope it helps and thanks to all my subscribers!!!!!
A collection of the highlights from my frontbending and twist training from the last couple of years.
showreel of Valera - from Riga circus ; frontbending act.
A reupload of an old video. Tilly showing a bit of her frontbending skills.