Seated Front Bend (Paschimottanasana) Introduction How to YogaLifeEtc Aisah & Michael
YogaLifeEtc.com Learn the best and safest method to perform this pose especially for those with lower back pain.
Doing some more frontbending, trying to get closer to touching my face to my butt... :O.
Awesome frontbend Comiedian swagg.
Front Bend Practice Originally Loaded (Nov 2008)
Go to www.BeYourTrainer.com for exercise instructions and more info.
This video was uploaded from an Android phone.
here is another skateboard video watch it.
Hope it helps and thanks to all my subscribers!!!!!
Gentle yoga stretch for the whole body in a Front Bend Vinyasa (yoga posture flow following the breath) with Candace Rose at candaceroseyoga.com With special...
A collection of the highlights from my frontbending and twist training from the last couple of years.
Me doing some contortion. Please tell me if you like it! :)
Demonstration of my straddle/middle split flexibility. This is one of the areas where I am naturally flexible and although I have lost my oversplits, my defa...
showreel of Valera - from Riga circus ; frontbending act.